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Milestones are always there, but the matter is how we reach them......

Flag of India.svg Today is: 7, December 2022

About Myself

Contact-new.svg Dr. (Miss) Seema Kaushik

Employer:Lakshmibai College, University of Delhi
Occupation:Lecturer (Assistant Professor) in Physical Education
Other roles:Member, NAPESS, Indian Society of Biomechanics, Sports Psychology Association of India
Nationality:Flag of India.svg Indian
Certificate orange.svg
This user was certified a Wiki Apprentice Level 2 by Pschlicht .

Hi Everybody...
This is Seema Kaushik working as educationist in the field of Physical Education and Sports. Having a background of commerce, I was inclined to this profession due to sports. But I must admit, this field is quite unique, interesting with a lot of potential to grow. I wish I could contribute to the India Chapter of Wikipedia in this field. I may not be very good right now, but of course once I'm committed I try to compete with the best. The motto of my life is "Keep Learning." So I keep on learning in all the fields I dabble in it sports, academics, research, computers or anything.

My Wiki Chapter...

  • Joined L4C42-43 held at South Campus, University of Delhi initiated by Acharya Narender Dev College, University of Delhi[1] on 13th April, 2009.
  • Learned the following with the guidance and encouragement of Savithri Singh, India and Neeti Mishra, India from 13th to 17th :
    • How to open an account
    • How to login, work on it, edit the text
    • How to create links
    • How to upload pictures, presentations
  • Would like to acknowledge AnilPrasad for his first motivating message
  • Got the Wiki Apprentice Level 2 Certification from Pschlicht on 17th April, 2009.


S.No. Exam Year Board/University Percentage Division
1. X 1987 CBSE, Delhi 60.6 I
2. XII 1989 CBSE, Delhi 67.0 I
3. B.Com(Pass) 1992 Lakshmibai College, University of Delhi 57.0 II
4. P.G.D.P.Ed. 1993 IGIPESS, University of Delhi 61.0 I
5. M.P.E. 1995 LNCPE, Gwalior (Jiwaji University) 66.43 I
  • Ph.D. Topic : A Study on the Effect of Conditioning Programme on Selected Morphological and Static Balance Related Variables

Job Profile

Sports Achivements

  • Black Belt from [ Judo Federation of India} (1997)
  • Selected by JFI to attend the Self-Defense Course for Black Belt Holders and ::*Attended (1998) at Jawaharlal Nehru Stadium
  • Bronze Medal in All India Judo Championship held at Mount Abu (1990)
  • Represented Jiwaji University in All India Inter-University Judo Championship at Gwalior and Stood 4th(1993)
  • First position in Delhi State (1991, 1994)
  • First position in Inter-College (1993, 1994)
  • Second position in Delhi State (1992)
  • Second position in Inter-College (1992)
  • Third position in Delhi State (1991, Open Weight)
  • Second position in 4x100 m. Relay in All India Masters Athletics Meet at Guwahati (2008)
  • Second position in 4x400m. Relay in All India Civil Services Athletics Meet at Karnataka (1996)
  • Third position in 4x100m. Relay in All India Civil Services Athletics Meet at Karnataka (1996)
  • Participated in All India Civil Services Athletics Meet at Hissar(1999)
  • First position in 400m. & High Jump in Departmental Athletics Meet held at Chhatrasal Stadium (1999)
  • Second position in 100m., 200m. & 800m. in Departmental Athletics Meet held at Chhatrasal Stadium (1999)
  • Gold Medal (Team)in All India Inter-University Gymanstics held at Kurukshetra (1993)
  • Silver Medal (Team) in M.P. State Gymnastics Championship at Rewa (1994)
  • Represented Delhi University in All India Inter-University Yoga Championship at Jamnagar, Gujrat (1992-93)

Coaching Achievements

  • Served as Judo Coach for Directorate of Education, Govt. of NCT of Delhi (1998-2001)
  • Served as Judo Coach for teams of Delhi State (at all the levels - Sub-Jr., Jr., Sr.)
  • Served as Judo Coach/Team Manager for Delhi University Judo Teams (Men & women)
  • Students trained by me got positions in different national, inter-university, state, inter-college competitions and won many championships as well as Best players awards
  • One of the student of our college (trained by me for judo) is in the Indian Women Wrestling Team as a probable for Commonwealth Games-2010

Extra Curricular Activities

First position in Inter-Class Paper Presentation Contest at LNCPE, Gwalior (1993) Secured positions in Inter-Class/Inter-College in Fancy Dress, Mono-Acting, Self-Composed Versus, Moral Education and Participated in Debates/Plays/Skits/Group-songs/Group Dance etc.

Professional Contributions

  • Prepared a troop of 400 students for Calisthenics Demonstration before the then Honourable Prime Minister of India on the occasion of 50th Republic of India (Gantantra Gaurav) on 27th February, 2000
  • Served as Resource Person for teachers' seminar at DIET, Moti Bagh and DIET, Keshav Puram, MCD and Delhi Administration


  • International Conference on Physical Education at Manipal Univesity, Manipal
  • National Conference on Biomechanics at IIT, Roorkee (2009); IIT, Delhi; Orissa; Maulana Azad College of Technology, Bhopal (1998)
  • 5th National Conference on role of Physical Education and Sports Promotion at Delhi University (1995)
  • Swaran Jayanti National Conference on Issues and Challenges of Physical Education in 21st Century at Panchkula (1997)
  • National Seminar on Recent Crisis in Physical Education and Sports Sciences at Delhi University (1997)
  • National Conference on Health Promotion Through Physical Education and Sports at Hirachand Nemchand Colege of Commerce, Solapur, Maharashtra (
  • National Education Conference at Delhi (1999)
  • National Conference on Physical Education and Sports at Bangalore (2000)



  1. Sharirik Shiksha Mein Paath Niyojan Va Shikshan Paddhhati Ke Sidhhant (Hindi), published by Friends Publications, Delhi (2000)
  2. Lesson-Planning, Teaching Methods and Class Management in Physical Education published by Khel Sahitya Kendra, Delhi (2001)
  3. Fitness, Aerobics and Gym-Operations (An Application Course in Physical Education in University of Delhi) published by Khel Sahitya Kendra, Delhi (2009)
  4. A Practical Workbook for Fitness, Aerobics and Gym-Operations (An Application Course in Physical Education in University of Delhi) published by Khel Sahitya Kendra, Delhi (2009)

Research Papers

  1. Reliability of Reaction Board Method for Determination of Three-Dimensional Centre of Gravity
  2. Validation of Ingeniously Developed Reaction Board Method
  3. Reliability of Reaction Board Method of Determination of Selected Segmental Mass
  4. Computer Applications in Physical Education and Sports
  5. Development of Computer Assisted Test/Quiz on Olympic/Asian Games


Development of Resource Material

  • Contributed in Developing Resource Material (and final compilation) for Application Course in Physical Education for III year Students of B.A.(Prog) of University of Delhi (2007)
  • M.P.Ed. in Semester System

Award and Honours

  • Presidents' Best Paper Award by Indian Society of Bio mechanics (2000) for the Research Paper "Effect of Intensive and Moderate Physical Training on the Location of Three-Dimensional Centre of Gravity of Female"
  • Best Young Scientist Award by Sports Psychology Association of India at Jodhpur

for the paper "Attitude towards Physical Education" (2005)


  • Physical Education in B.A. Programme of Delhi University

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  • To see my pre-submission Ph.D. presentation go to Ph.D.

My Pictures

[/My Pictures Gallery]My Pictures


Practice for Latex

Messages from WikiNeighbours

Dear Seema,

Warm welcome to the WikiEducator family of educators and learners!

Here at WikiEducator we work together to develop open and free educational content/activity including suitable quality assurance systems for all levels and subjects. Our sustained efforts and unique ways of networking will definitely make us a trusted partner of National Qualifications Frameworks of various countries as well as the evolving Transnational Qualifications Framework

Collaboration is the strength of our community. Therefore don't be shy to ask for learning helps and offer your support <smile>.

Warm Regards
Anil Prasad 09:29, 13 April 2009 (UTC)

(Comment.gif: Hi Dr. Seema, Very happy to see the progress you have made so far. WE has a community certification scheme starting from Apprentice level 1. At the end of this workshop you will be able to gain Apprentice Level 2 or WikiBuddy certification, very easily, based on your performance. We would like to see all of you attain wiki buddy status by the end of this workshop. GO AHEAD! All the best…warm regards…Anil Prasad 16:30, 13 April 2009 (UTC))

Hi Dr. Seema,

You may be planning to add the content you have prepared as part of the learning contract tomorrow. Similarly you are likely to create more pages as you have become a very enthusiastic Wiki Educator by now. Click here for some tips for creating new pages.

Warm regards
Anil Prasad 15:31, 14 April 2009 (UTC)