Be Your Own Life Coach/Why Set Goals
|Draw a line or lines to match each goal to at least one situation
|To arrive at school 15 minutes before the start of the school day for the rest of this school term
|To eat 3 vegetables and 2 pieces of fruit each day for the next month
|To write down one positive thing that I have done each day for the next month
|To get some budgeting advice before the end of the next month
|To write a one page curriculum vitae
|Mental and emotional well-being
|To learn two assertive language techniques so that I can better express my feelings before the end of the next month
|To sit down and eat dinner with my family on at least three evenings each week for the next month
|To enrol in swimming lessons before the end of the next month
|Reflective thoughts. Think about the answers to these questions and share your thoughts to show how much you have learnt.
|Why is it helpful to set goals?
|What situations can goals be set in?